📊 Objetivos del Curso - Familiarizar a los participantes con el uso de equipamiento en Pilates. - Proporcionar una base sólida para enseñar y aplicar ejercicios en diferentes aparatos. - Desarrollar habilidades prácticas y teóricas para una práctica segura y efectiva. Duración: 25 horas (2 fines de semana en sábado y domingo ) Modalidad: Presencial / Híbrido Nivel: Introductorio Idioma: Español 🗓 Fechas y Horarios: Módulo 1: 6 y 7 de Septiembre Módulo 2: 27 y 28 de Septiembre Sábados: 14:00 – 20:00 h Domingos: 10:00 – 17:00 h 💶 Precio: 850 € (incluye materiales y certificado) 🏆 Entrega de certificado de participación avalado por Juan Castellano Pilates Institute. 💳 Formas de pago: Transferencia bancaria, PayPal o Bizum Admisión de alumnos reducida: Solo 10 plazas ⚠️   Esquema del Curso: Introducción al Método Pilates con Equipamiento *Introducción al Curso - Objetivos del curso - Importancia del equipamiento en Pilates - Breve repaso de los principios de movimiento *Fundamentos del Equipamiento de Pilates - Historia y evolución del equipamiento - Diferencias entre mat y equipamiento - Beneficios del uso de equipamiento *Estudio del Barrel - Presentación y configuración del barrel - Ejercicios básicos: - Roll Down - Back Extension - Side Leg Series - Corrección de posturas y técnicas de […]

📊 Objetivos del Curso Integrar los principios del Pilates contemporáneo con la práctica en Reformer y Matwork. Desarrollar secuencias de ejercicios dinámicos que potencien la resistencia, la fuerza y la capacidad aeróbica. Optimizar el tiempo de formación al combinar dos modalidades complementarias. Aplicar progresiones y adaptaciones para adultos y poblaciones con necesidades específicas.   Duración: 25 horas (2 fines de semana, sábado y domingo) Modalidad: Presencial / Híbrido Nivel: Intermedio Idioma: Español 🗓 Fechas y Horarios:   Módulo 1: 4 y 5 de Octubre Módulo 2: 18 y 19 de Octubre Sábados: 14:00 – 20:00 h Domingos: 10:00 – 17:00 h 💶 Precio: 850 € (incluye materiales y certificado)   🏆 Certificado de participación avalado por Juan Castellano Pilates Institute. 💳 Formas de pago: Transferencia bancaria, PayPal o Bizum ⚠️ Admisión reducida: Solo 10 plazas 🧩 Esquema del Curso: Introducción al Curso Bienvenida y objetivos Eficiencia del sistema combinado: Pilates contemporáneo + Reformer Beneficios para la salud del adulto Enfoque en la fuerza de resistencia y la capacidad aeróbica Fundamentos del Método en Reformer y Matwork Principios de movimiento aplicados a ambos formatos Similaridades y diferencias entre el trabajo en colchoneta y Reformer Rol del dinamismo y la secuenciación en […]

Welcome to the Juan Castellano Pilates Mentoring Program, designed to elevate your expertise in Pilates through comprehensive education and practical application. This program is aimed at professionals seeking advanced knowledge and skills in Pilates as a tool for corrective exercise and rehabilitation. Program Structure Biomechanical Exercise with L.A.F Method Upper Quadrant: Anatomy and biomechanics of the head, neck, spine, and thoracic cage. Introduction to mat exercises and studio repertoire. Lower Quadrant: Anatomy and biomechanics of the lumbar-pelvic complex, thoracic-lumbar spine, pelvis, and hip. Pilates as a Corrective Exercise Integrating manual techniques to address common pathologies and enhance rehabilitation. Pilates Clinical Education Real case studies to develop problem-solving skills and deepen understanding of clinical applications. Pilates for Special Populations Tailored exercises for older adults, pregnant women, individuals with chronic conditions, and athletes in rehabilitation. Certification and Graduation Requirements Full attendance and completion of all required course hours. Participation in lectures, workshops, and clinical observations. Successful completion of assignments, quizzes, and a final examination. TestimonialsHear from past participants about their transformative experiences and the program’s impact on their careers. Contact InformationFor more details and registration, contact: Email: juancastellanoinstitute@gmail.com  Phone: +34 661 496 912 Join UsEmbark on a journey of professional growth with […]

oin Natural Pilates Founder, Laura Wilson, and Physical Therapist Dr. Juan Castellano, as they explore Pilates for frozen shoulder. This course is designed for Pilates teachers and fitness professionals who are keen to expand their expertise in crafting specialized Pilates routines to support clients with this condition. You'll gain an in-depth understanding of shoulder mechanics, the pathology of frozen shoulder, and how Pilates exercises can be modified to safely and effectively work with this limitation. By the end of this workshop, participants will be confidently guiding your clients through a series of movements aimed at increasing shoulder mobility and reducing pain. Key Takeaways: Learn to evaluate the shoulder complex through orthopedic and biomechanical tests Learn to address the pain release of the shoulder Explore how the use of Pilates apparatus compares with other traditional methods when treating frozen shoulder Learn to design home exercise programs that work in tandem with client's work in-studio

Join Natural Pilates Founder, Laura Wilson, and Physical Therapist Dr. Juan Castellano, as they explore Pilates for CLBP. There are few studies that clearly demonstrates the efficacy of a specific Pilates exercise program over another exercise modality in the treatment of CLBP. However, the consensus in the field suggests that the Pilates method is more effective than minimal physical exercise intervention in reducing pain. In this course, you'll gain a thorough understanding of how targeted Pilates programming can alleviate discomfort and enhance quality of life for individuals suffering from this persistent ailment. You'll learn to design and modify Pilates exercises to create a safe and effective routine that prioritizes spinal health. Key Takeaways: Which specific modes of exercise training are most effective for treating low back pain?  Effectiveness of Pilates exercises designed specifically for LBP compared with other methods Learn how to address muscle flexibility/extensibility Postural organization and functionality Reducing pain and fatigue  Educate clients for a long-term quality of life improvement

A comprehensive introduction to the scientific and clinical foundations of Clinical Pilates. Key Topics From traditional Pilates to evidence-informed clinical practice. Defining Clinical Pilates: principles, scope and professional boundaries. Movement and exercise as therapeutic stimuli. Biological adaptation, load, dosage and individual response. Clinical reasoning and assessment principles. Translating scientific concepts into practical exercise decisions. Practical demonstrations, clinical examples and discussion. Target Audience Pilates instructors, physiotherapists, rehabilitation professionals, movement educators and healthcare practitioners.

Conference presentation "Clinical Pilates: A New Approach in Medicine" — the evolving role of Clinical Pilates in preventive health, rehabilitation and exercise medicine. Festival registration is separate.

From assessment to exercise prescription: translating therapeutic goals into individualized programmes; exercise selection by desired biological adaptation; load, progressions and regressions; case-based applications. Clinical Pilates Foundations Presented by Dr. Juan Castellano NPCP-Approved Continuing Education Workshop Participants who successfully complete the workshop will receive 4.0 NPCP Continuing Education Credits (CECs). NPCP Course ID: 43718-10160 Course Approval Date: September 11, 2026 Presented by Juan Castellano Institute

Applying exercise science to Clinical Pilates practice: strength, mobility and functional capacity across the lifespan; building physical resilience; injury prevention and performance; practical programming strategies. Clinical Pilates Foundations Presented by Dr. Juan Castellano NPCP-Approved Continuing Education Workshop Participants who successfully complete the workshop will receive 4.0 NPCP Continuing Education Credits (CECs). NPCP Course ID: 43718-10160 Course Approval Date: September 11, 2026 Presented by Juan Castellano Institute