Welcome to the Juan Castellano Pilates Mentoring Program, designed to elevate your expertise in Pilates through comprehensive education and practical application. This program is aimed at professionals seeking advanced knowledge and skills in Pilates as a tool for corrective exercise and rehabilitation. Program Structure Biomechanical Exercise with L.A.F Method Upper Quadrant: Anatomy and biomechanics of the head, neck, spine, and thoracic cage. Introduction to mat exercises and studio repertoire. Lower Quadrant: Anatomy and biomechanics of the lumbar-pelvic complex, thoracic-lumbar spine, pelvis, and hip. Pilates as a Corrective Exercise Integrating manual techniques to address common pathologies and enhance rehabilitation. Pilates Clinical Education Real case studies to develop problem-solving skills and deepen understanding of clinical applications. Pilates for Special Populations Tailored exercises for older adults, pregnant women, individuals with chronic conditions, and athletes in rehabilitation. Certification and Graduation Requirements Full attendance and completion of all required course hours. Participation in lectures, workshops, and clinical observations. Successful completion of assignments, quizzes, and a final examination. TestimonialsHear from past participants about their transformative experiences and the program’s impact on their careers. Contact InformationFor more details and registration, contact: Email: juancastellanoinstitute@gmail.com  Phone: +34 661 496 912 Join UsEmbark on a journey of professional growth with […]

oin Natural Pilates Founder, Laura Wilson, and Physical Therapist Dr. Juan Castellano, as they explore Pilates for frozen shoulder. This course is designed for Pilates teachers and fitness professionals who are keen to expand their expertise in crafting specialized Pilates routines to support clients with this condition. You'll gain an in-depth understanding of shoulder mechanics, the pathology of frozen shoulder, and how Pilates exercises can be modified to safely and effectively work with this limitation. By the end of this workshop, participants will be confidently guiding your clients through a series of movements aimed at increasing shoulder mobility and reducing pain. Key Takeaways: Learn to evaluate the shoulder complex through orthopedic and biomechanical tests Learn to address the pain release of the shoulder Explore how the use of Pilates apparatus compares with other traditional methods when treating frozen shoulder Learn to design home exercise programs that work in tandem with client's work in-studio