Juan Castellano Pilates Mentoring Program

Welcome to the Juan Castellano Pilates Mentoring Program, designed to elevate your

expertise in Pilates through comprehensive education and practical application. This program is

aimed at professionals seeking advanced knowledge and skills in Pilates as a tool for corrective

exercise and rehabilitation.

Program Structure

• Biomechanical Exercise with L.A.F Method

Upper Quadrant: Anatomy and biomechanics of the head, neck, spine, and thoracic cage.

Introduction to mat exercises and studio repertoire.

Lower Quadrant: Anatomy and biomechanics of the lumbar-pelvic complex, thoracic-lumbar

spine, pelvis, and hip.

• Pilates as a Corrective Exercise

Integrating manual techniques to address common pathologies and enhance rehabilitation.

• Pilates Clinical Education

Real case studies to develop problem-solving skills and deepen understanding of clinical

applications.

• Pilates for Special Populations

Tailored exercises for older adults, pregnant women, individuals with chronic conditions, and

athletes in rehabilitation.

Certification and Graduation Requirements

Full attendance and completion of all required course hours.

Participation in lectures, workshops, and clinical observations.

Successful completion of assignments, quizzes, and a final examination.

TestimonialsHear from past participants about their transformative experiences and the program’s

impact on their careers.

Contact InformationFor more details and registration, contact:

Email: juancastellanoinstitute@gmail.com 

Phone: +34 661 496 912

Join UsEmbark on a journey of professional growth with the Juan Castellano Pilates Mentoring

Program. Enhance your skills and advance your career in the field of Pilates and corrective exercise.