Pilates Programming for Frozen Shoulder | 3 CECs

oin Natural Pilates Founder, Laura Wilson, and Physical Therapist Dr. Juan Castellano, as they explore Pilates for frozen shoulder. This course is designed for Pilates teachers and fitness professionals who are keen to expand their expertise in crafting specialized Pilates routines to support clients with this condition. You’ll gain an in-depth understanding of shoulder mechanics, the pathology of frozen shoulder, and how Pilates exercises can be modified to safely and effectively work with this limitation. By the end of this workshop, participants will be confidently guiding your clients through a series of movements aimed at increasing shoulder mobility and reducing pain.

Key Takeaways:

• Learn to evaluate the shoulder complex through orthopedic and biomechanical tests
• Learn to address the pain release of the shoulder
• Explore how the use of Pilates apparatus compares with other traditional methods when treating frozen shoulder
• Learn to design home exercise programs that work in tandem with client’s work in-studio