Personalized care. Peak performance.
Tailored clinical programs designed to help you move better, recover faster and perform at your best.
Pre-round Activation
Swing Ready 20
A guided activation session designed to prepare the body before play, improving mobility, stability and swing readiness while reducing injury risk.
Includes:
- Mobility activation
- Dynamic warm-up
- Golf-specific movement preparation
- Neuromuscular activation
- Duration: 20 minutes
- Format: Up to 4 players
- Before tee time
Post-round Recovery
Back to Zero
A recovery-focused session designed to reduce muscular tension and restore mobility after play.
Includes:
- Assisted stretching
- Recovery mobility work
- Myofascial release
- Relaxation & regeneration
- Duration: 20 minutes
- Up to 4 players
- After play
Complete Performance Experience
The combination of activation and recovery protocols for players looking for a complete performance and recovery experience.
Includes:
- Pre-round activation
- Post-round recovery
- Mobility & muscle care
- Performance-focused preparation
- Before & after play
- Up to 4 players
Clinical Assessment
The assessment provides a clear understanding of your condition and forms the basis for a personalized recovery and corrective exercise strategy.
Includes:
- Comprehensive medical history review.
- Physical examination.
- Functional movement assessment
- Golf-related performance analysis
- Clinical findings and diagnostic explanation.
- Comprehensive clinical report including personalized treatment and recovery plan.
- Pre-booking required.
We do not believe in one-size-fits-all solutions. Following a comprehensive assessment, we design an individualised programme based on your needs, goals, and lifestyle.
We offer a range of follow-up options, treatment packages, and personalised programmes to support you throughout your journey.
Start with an initial assessment and receive a tailored plan designed specifically for you.
Additional care for your well-being.
A range of clinical and therapeutic treatments that complement your program and support your long-term health and performance.
Clinical Pilates. Private Session.
Individual clinical intervention based on a structured assessment, aimed at the prevention and treatment of musculoskeletal dysfunctions. Each session integrates manual therapy and precisely prescribed exercise, applied in proportion to the individual’s needs and clinical findings.
This is not a standard Pilates session, but a tailored therapeutic approach combining physiotherapy, movement analysis and targeted intervention.
Your treatment plan will be tailored to your goals, with flexible package options available.
Pilates.
Focused session to improve muscle tone, posture and overall body conditioning through controlled, high-quality movement.
We offer individual, Semi-Private and Small-group sessions.
Tailored packages for regular clients and long-term visitors.
Osteopathy, Chiropractic & Physiotherapy
Assessment of musculoskeletal dysfunctions and manual correction using precise and safe myofascial and joint techniques.
Evaluation and treatment of musculoskeletal conditions through a structured clinical approach integrating physiotherapy, manual therapy, and exercise prescription.
Treatment may include, when clinically indicated, a combination of manual techniques and physical modalities such as TECAR therapy, therapeutic taping (kinesiotape and elastic adhesive bandaging), and electrotherapy (TENS), always tailored to the individual needs of each client.
Contact us to find the option that best suits your needs.